Class at the Manitowish Waters Athletic Club
Class at the Manitowish Waters Athletic Club
Class at the Manitowish Waters Athletic Club
Class at the Manitowish Waters Athletic Club

Events

Sponsored Events

EQUIPMENT 101: Precor Functional Trainer - June 22, 10:00 – 11:00 AM
Join Rae Bassette for a hands-on demo of the Precor machine. Learn how to use the attachments to work your whole body.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE



Weight Lifting Workshop - June 25, 1:00 – 2:00 PM
Alex Braspenick will explain the first two phases of lifting – stabilization and strength endurance. He’ll also discuss how to determine the correct number of reps and sets to start with.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE



SALTY TALK! The Pros and Cons of Salt in Our Diet - July 6, 10:00 – 11:00 AM
Abby Samardich discusses salt and how it may be affecting your everyday health. There's more to salt than meets the eye. Learn all the nitty-gritty details.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE



WEIGHT LIFTING WORKSHOP - July 30, 1:00 – 2:00 PM
Alex Braspenick will discuss how and when to raise the number of sets/reps, weight and intensity. He'll also introduce supersets.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE

Community Classes

Class at the Manitowish Waters Athletic Club


Manitowish Waters Athletic Club