Blizzard Blast Challenge
Foam Rolling 101
Weighing Pros and Cons: Ozempic for Weight Loss
Stability Ball 101

Events

BLIZZARD BLAST CHALLENGE

JANUARY 14 – MARCH 11

Step up to the challenge. Join us for an 8-week indoor triathlon. Members must bike 50 miles, run/walk 25 miles and lift 100,000 lbs. by the end of the event.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: $25

FOAM ROLLING 101

FEBRUARY 20, 11:30 AM – 12:30 PM

Learn how to use the foam roller to improve your flexibility, relieve muscle tension and promote recovery. Great for all fitness levels.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE

WEIGHING PROS AND CONS: OZEMPIC FOR WEIGHT LOSS

MARCH 5, 1:00 – 2:00 PM

Miracle drug or dud? Uline’s Research team explores the pros and cons of Ozempic and other weight-management medications. Lunch will be served.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE

STABILITY BALL 101

MARCH 18, 11:30 AM – 12:30 PM

Julie Nelson demonstrates a variety of stability ball exercises you can use to build core strength and improve balance, posture and flexibility.

Location: 13870 Woodland Lane, Manitowish Waters, WI 54545

Cost: FREE

New Classes

Cardio Drumming Class
Schedule your personal training appointment today!
Vinyasa Yoga Class